Sugar Cookies
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favotire treats but healthier and with better for you…
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favotire treats but healthier and with better for you…
This is my husband’s favourite breakfast. I knew I had to include the recipe for you guys since it’s so easy (and healthy) to make! See the steps below (portion…
Ok! So I know I am not a doctor or a medical professional but as you guys know I love to research natural ways to remedy pretty much anything that…
If you didn’t already know you need to know that honey is one of nature’s greatest gifts. Not only is it sweet and delicious but it is packed with good…
I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…
Living in Montreal, the winter season is tough. It gets dark early and is always cold, so I love to make lots of healthy soups to have for lunch and…
Steel cut oats have been one of my favourite breakfasts for a long time, in fact, my whole family gives this recipe two thumbs up and makes it regularly. Sometimes…
Below is my version of a Shepard’s Pie that follows the rules of food combining. I modified my Sweet Potato Shepard’s Pie recipe and made this one cauliflower mash and…
Heyyyyy guys (Instagram voice)! We decided we wanted to do a bi-weekly “what we are currently loving” post and thought this was the perfect time to launch it. With the…
Winter is coming so I thought we needed to add some comfort food to my recipe section. Shepard’s Pie has been a favorite in my family since I was a…