Live with Naturopath: Christian Limoges
On Thursday March 5th, I sat down with my Naturopath, Christian Limgoes and went live on my Instagram account. We talked all about the principals of food combining, the digestion,…
Favourite Clean Makeup Brands
I am all about clean living, it began with food, then moved on to household products and more recently I am making serious efforts to use as much clean skincare…
Body Care: For Smooth Glowing Skin
I am constantly talking about skincare and makeup, tips for clear glowing skin and the products I use and love on my face. It seems my body skin routine doesn’t…
Essential Oils: Use This Not That
Many people know about essential oils, they are in the pharmacies, many big companies like Listerine are including essential oils in their products for their well-known health benefits. However, what…
Food Facts: Sea Buckthorn Berries
Sea buckthorn berries are a superfood that’s been trending recently, even though they have been used as an herbal remedy for thousands of years. I was first introduced to this…
Brand Spotlight: Living Libations
How did you come up with the name Living Libations? Upon meeting Ron, some nights we would stay up till dawn, imbibing essential oils, drinking exotic elixirs, and sinking into…
Dewy Setting Mists
In case you missed the memo, I’m all about glowy, dewy skin. I know many people love the matte makeup, matte skin look but that’s just not my thing. I…
Amazon Beauty Favourites
With Spring around the corner, I wanted to list out my current beauty favourites and show what I’ve been using so far this year. All these items are found on…
Supplement Spotlight: Vitamin D
There is a reason being in the sunshine instantly makes us feel amazing, for the most part people will say they are happier, have more energy, less skin issues during…
Favourite Physical Exfoliators
Physical exfoliation is exactly what it sounds like- a scrub, a gommage, microdermabrasion. It removes the dead skin cells from the top of the skin. When it comes to using…
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