Easy Roasted Chicken
For many this recipe may seem obvious and may be something you already know how to make but I definitely didn’t and it is a great recipe to make weekly…
Supplement Spotlight: Ashwagandha
Even though ashwagandha has been used in Ayurvedic medicine for thousands of years, this herb has gained notoriety in the past few decades making it the most popular adaptogen that…
Quick Vegan Pad Thai by Elaine Mantis
Here’s a fun Friday night dinner recipe sent in by GLW Subscriber Elaine Mantis @eliimantis It’s gluten free, vegan and quick to put together! By Subscriber: Elaine Mantis @eliimantis Feature…
Food Fact: Basil Seeds
When we think of basil, most of us picture the leaf; but recently we’ve been hearing a lot more about the seeds of the plant as well. We couldn’t help…
Zesty Herbed Rice
This rice is a game changer! I love adding fresh herbs to my recipes and elevating simple dishes with fresh flavors. This can be added alongside many mains or simply…
7 Days of Healthy Eating with Le Creuset Canada
We’re so excited to announce the 7 Days of Healthy Eating with Le Creuset Canada! We’ve compiled a list of GLW recipes for breakfast, lunch and dinner for you to…
The Best Chickpea Tuna
One of my favorite lunch foods is tuna. It’s always been a go to for me on salads and in sandwiches. Since eating a lot more plant based and being…
Food Fact: Oat Groats
Although the name oat groats may sound a bit funny, this form of oats is nothing to joke about. Packed with tons of nutrients, oat groats are a gluten-free cereal…
Health, Wellness, Fitness and Beauty Trends for 2021
2020 was tough but taught us a lot. Many of the things we have learnt and opened our eyes to last year will change the way we do things in…
Supplement Spotlight: Vitamin A
Are you getting enough vitamin A? This powerful antioxidant and fat soluble vitamin is vital to your health. Luckily, the best sources come from a variety of foods including cantaloupe,…
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