KG Loves Apple Cider Vinegar
When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…
Brand Spotlight: Anima Mundi Apothecary
Anima Mundi apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated and wholesome medicines for mind, body and soul wellness. Anima Mundi…
Purchase or Pass: September 2022 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Supplement Spotlight: Echinacea
Echinacea is one of the most popular herbs worldwide. It’s best known as an over-the-counter herbal remedy for the common cold or flu. However, it’s also used to treat pain,…
#KGChallenge: Tips and Tricks
I realize that changing eating habits and routines are difficult enough as is. Making it through the first week is the most challenging, once you complete the first 7-10 days…
Purchase or Pass: August 2022 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Get Ready for the #KGChallenge
And it’s coming back! Let’s get ready for the next #KGChallenge of 2022. With everything going on in the world, we thought it was a good time to get those…
Lemon Water with Electrolytes
Lemon water and salt has been the foundation of my morning routine for many years now, as I’m sure most of you reading this already know. Every morning upon rising,…
Which Sunscreen is Right For Your Skin Type?
There is nothing worse than investing in products that just don’t work for your skin and when it comes to sunscreen this is a big one. The way our SPF…
Cycle Tracking & BBT by: jvictoriahealth
Cycle Tracking & BBT Cycle tracking consists of observing and measuring different hormonal biomarkers such as changing cervical fluid, tracking your body’s lowest resting temperature first thing in the morning…
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