GLW Love Life During Quarantine: Single Edition
Emma and Ana on the GLW team are both single (have a friend that would be perfect? Email us about it and help these ladies out! They’re both great catches!)…
Face Masks for Clear Glowing Skin: GLW Team’s Favourites
Right now a lot of us are masking more than usual because we have nothing but time and are stuck at home. Like most skincare, different products work best for…
Pelvic Floor: Introduction
We sat down with physiotherapist and pelvic floor expert, Liane De Cubellis. She explains to us what the pelvic floor is, its purpose and the four functions of it; sphincteric,…
Brand Spotlight: Living Libations
How did you come up with the name Living Libations? Upon meeting Ron, some nights we would stay up till dawn, imbibing essential oils, drinking exotic elixirs, and sinking into…
Lady Rose Cocktail
Our friends over at Noire created this beautiful Valentine’s Day cocktail called, Lady Rose. The perfect cocktail to have this Valentine’s Day. Enjoy responsibly! Recipe 1/3 oz Rose Syrup 1 1/3…
Single this year? Hangout with your friends.
If you find yourself single this Valentine’s Day, GOOD FOR YOU! We’ve put together our top 10 things to do with your friends that night. 1. Treat Yourself to a…
Amazon Life & Style Favourites
Shopping on Amazon can be addictive because you can literally find everything and have it delivered in less than 24 hours. With that being said it can be overwhelming to…
GG Playlist 3: #KGChallenge Pump Up Mix
Challenge is starting! Here are some tunes to get you motivated and excited to take it on!
#KGChallenge: Recipe Inspo
It’s time to build your meal plan for the week. Here are a few ideas below! Breakfast Morning Smoothie Overnight Oats Buckwheat Bowl PB Banana Smoothie Steel Cut Oats…
Roasted Sweet Potato
If you follow us (@glw.grls) on Instagram, then you have seen my sweet potato discs lately. I often make them for our lunch meetings, and everyone has caught onto this…
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