Supplement Spotlight: Slippery Elm
Slippery elm is a tree that’s found in North America. Native Americans have been using the inner bark of the tree for its medicinal properties since the 19th century to…
How To Edit Pictures + What Apps To Use
Mastering the perfect selfie or Instagram worthy picture is not as easy as it looks. To make a picture truly stand out there is a post production process which is…
Beauty, During a Time of Uncertainty
Forced in our homes, we find ourselves dressing down, overeating, hair out of control, overdue for our facial injections, longing for the gym, and emotionally drained. How important is beauty…
Cute Summer Accessories
With summer in full swing, it’s always fun to amp up your outfit with some accessories. Summer is the time to play up with different colors and cute trends. Here are…
GLW Team Tries Reiki
A few weeks ago, the GLW team each had a reiki session with Mama Oracle. We decided to document our each of our experiences. For some it was the first…
GLW Fitness Contributor: Vanessa Costanzo
Vanessa Costanzo is the founder and owner of vbodlife.com. As a busy mom of 2, she understands how hard it can be to think of yourself. She created her platform…
Supplement Spotlight: Olive Leaf Extract
As some of you may know, Katherine’s father Gary is her OG health guru. Gary’s very informed when it comes to superfoods and natural supplements which is why they’ve been…
Favourite Sunglasses of the Moment
Summertime outfits are not complete without sunglasses. The GLW team partnered with Trendsavvy to show off their favourite sunglasses of the moment. Before ordering any pair of sunglasses, you want…
Brand Spotlight: Mumgry Nut Butters
We’re so excited to share with you our newest obsession; Mumgry Nut Butters! These delicious plant based snacks come from Vancouver. These snack foods are dairy free, gluten-free, low in…
Food Fact: Wild Blueberries
It’s no secret that blueberries are one of the healthiest foods around. Not only are they extremely nutritious, high in fiber and loaded with antioxidants, they’re also delicious and low…
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