Safe Cookware For Healthy Living
Cookware is a super important topic and one that I have been educating myself on over the last few years. Unfortunately, we don’t only have to be vigilant about the…
Food Facts: Raw Honey
Cooking and baking have always been a big part of my life. Although my family has always been healthy, like most people, I grew up making recipes that contained processed…
Soaking and Sprouting
Soaking and sprouting seeds, nuts, beans and grains is a method that has been practiced all over the world for thousands of years. For many people this topic is new…
Chicken Fajitas
Chicken fajitas are a classic and one of my absolute favourite meals! I used to always make them with the typical pre-made mix you get at the grocery store but…
KG Approved Sweeteners
Refined sugars are a big no-no for me and one of the first things I recommend cutting out of your diet when transitioning into a healthier lifestyle. Refined sugars are…
How I Cut and Prep My Vegetables
Every so often I get asked how I cut and prep my vegetables. In the video I show you exactly how I do mine for the week. I find it’s…
Easter Egg Sugar Cookies
Ok so these cookies are insanely good and they’re pretty much my basic lite and tight sugar cookies with a marzipan twist. For whatever reason, Easter reminds me of marzipan…
5 Kitchen Tools I Use Most
I am constantly in my kitchen, either cooking, eating, prepping, or making some sort of beverage of elixir. I wasn’t always a kitchen and cooking expert but over the years…
Organization Essentials: Fridge
Having an organized home brings me true joy and peace. Knowing that all my things have a proper place allows me to be calm, and actually makes me more productive.…
Zaatar Potatoes
Looking for the perfect side dish for your lunch or dinner? We’ve got you covered. These delicious Zaatar Potatoes are easy to make and full of flavour!
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