Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Easy Greek Chicken
I don’t know about you but we are huge fans of Greek food. It’s simple, flavourful and generally pretty healthy. This is a recipe I have made for years, it’s…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
Crunchy Kale Winter Salad
I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…
Sweet Potato Shepherd’s Pie
Winter is coming so I thought we needed to add some comfort food to my recipe section. Shepard’s Pie has been a favorite in my family since I was a…
Sweet Potato Leek Soup
First of all I think it’s important that I make it clear, I LOVE soups! It’s one of my favourite foods and always has been. There is something very comforting,…
Lentil Soup
I love having hearty soups for dinner, especially in the winter. Below is my recipe for a filling, thick, lite and tight lentil soup. Great as a side dish, snack…
Apple Crumble
One of my fave desserts EVER is apple crumble. It’s a crowd pleaser and a personal favorite of my friends and family. Here is my better for you spin on…
Banana Coconut Muffins
These muffin are seriously amazing! I have made them as mini muffins, regular muffins and even as a loaf. It’s a simple recipe but super delicious and loved by everyone…
Easter Egg Sugar Cookies
Ok so these cookies are insanely good and they’re pretty much my basic lite and tight sugar cookies with a marzipan twist. For whatever reason, Easter reminds me of marzipan…
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