Collagen Hot Chocolate
In the cold months, I always make my collagen hot chocolate. It is one of my fave holiday treats and I wanted to share it with my online family, YOU…
Healthy Pumpkin Spice Latte
Fall is finally here, and you know what that means? Pumpkin Spice Lattes! You can enjoy this great drink (almost) guilt free, no need to all that unnecessary sugar. Plus…
Anti Inflammatory Smoothie
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
GLW Team: Summer Drinks
Emma’s loving this drink for the summer: While I normally opt for a sangria or fresh cocktail in the summertime, I recently picked up nude, from the SAQ and loved…
Pina Colada Smoothie
Who doesn’t love a piña colada? It’s a vacation staple and tastes like relaxation. This smoothie has that amazing piña colada vibe and flavour without all the refined sugars. It’s…
Collagen Sangria
There’s nothing more refreshing than enjoying sangria while outside (obviously don’t forget to apply SPF). I like to add Holi Mane to my sangria. Why not add in those beauty…
Vanilla Peanut Butter and Banana Shake
This is one of my favourite shakes ever. Minimal ingredients, easy to make, filling and super delicious. Straight to the point.
Non-dairy Milks. Homemade 5 Ways!
By now most of us are aware that dairy is inflammatory, and many people have intolerances to it. Dairy is mucus forming and creates inflammation in the body and can…
Sea Buckthorn Pineapple Sunrise
It’s holiday party time! This festive cocktail is bound to be a crowd pleaser. Want to know more about the benefits of Sea Buckthorn Berries? Find out here. We know…
Sunshine Smoothie
I love passion fruit, it’s tangy and sweet and adds a little crunch to smoothies! I have been making this as a smoothie or a bowl and it’s like sunshine…
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