Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
Quinoa Coconut Vegetable Stir Fry
I have been eating a lot more plant based lately and for me that means making a lot of stir fry. I love mixing different flavors together and find dishes like this so satisfying. A few weeks ago I threw this recipe together and it ended up making such a delicious dinner and so many of you asked me to recreate and post the recipe. So of course, I did and since then have made it again and it is beyond delish and will become a plant based lunch or dinner staple in my house! Super easy to make, follow along below.
Food Combining: The Basics & The Rules
Food combining has been a hot topic in the health and wellness world lately, but this way of eating is nothing new. Food combining has been around since the 1800’s…
Sweet and Spicy Asian Shrimp
This is a recipe I make often when iI’m in the mood for something Asian inspired but that isn’t too heavy or saucy. They are super easy to make and…
Asian Cauliflower
This is a great side dish to accompany any meal, it has Asian flavours but it’s not overpowering, so it can be served with almost anything. Tons of mains in…
Turkey Zucchini Poppers
Looking for a warm, hearty and healthy meal? Try my turkey zucchini poppers! I love to eat these, so easy to whip up and great for leftovers the next day.…
Dill Vinaigrette
This is one of my more recent favourite salad dressings, I originally created it for my Artichoke Heart of Palm Dill Salad, but use it all the time on all…
Asian Vinaigrette
My Asian vinaigrette is a staple salad dressing in my fridge. This recipe is a classic Asian vinaigrette; it’s gingery, garlic and sweet all at once. It’s the perfect option…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Dill Parsley White Fish
One of my fave Mediterranean restaurants in the world is Milos. We have one in Montreal, there are a few around North America as well. The food is clean and…
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