There is a reason being in the sunshine instantly makes us feel amazing, for the most part people will say they are happier, have more energy, less skin issues during a beach vacation or in the summer. This has a lot to do with the elevated levels of Vitamin D we are getting. Stats show that about 90% of North Americans are Vitamin D deficient and that’s an issue because Vitamin D is vital to good health.
Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.