Inflight Must Haves
I am notorious for overpacking and being a little OVER-prepared for flights and travel, so it should come as no surprise that when I fly, I have a whole kit…
Supplement Spotlight: Olive Leaf Extract
As some of you may know, Katherine’s father Gary is her OG health guru. Gary’s very informed when it comes to superfoods and natural supplements which is why they’ve been…
Mother’s Day Gift Guide
With Mother’s Day coming up fast, what to get the woman that gave you life (figuratively or literally) is always a hard question. We’ve put together a few items that…
KG’s Pharmacy Favourites
I figured now would be a great time to share my current pharmacy favourites since one of the only places some of us are frequenting is the pharmacy! Some of…
Natural Multi-Purpose Balms KG Swears By!
One of the joys of being human is that none of us are unscathed when it comes to skin irritations. Even if you are amongst the lucky few who rarely…
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