Supplement Spotlight: Holi (mane)
Enhance your natural allure with holi (mane) for flourishing hair, radiant skin and resilient nails. Holi (mane) combines two daily powerhouse superfoods: marine collagen and pearl powder. This odorless and…
Roasted Beets
This is a side dish I used to make a lot years ago and kind of forgot about. Recently I started making it again and it’s actually delicious and a…
Product Spotlight: Agent Nateur’s Holi (c)
Agent Nateur’s holi (c) is calcium and vitamin C in their most stable, potent state. The unique dry powder formula won’t oxidize, ensuring that you receive all of its regenerative…
Managing Your Stress
Life is stressful to say the least. Beyond the regular day to day stresses humans have always had such as putting food on the table for their families, work, traffic,…
Purchase or Pass: January 2023 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Healthy Holiday Sugar Cookies
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favorite treats only healthier and with better for you…
KG Loves Apple Cider Vinegar
When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…
Skincare Spotlight: Bakuchiol
The Benefits of the Natural Alternative to Retinol: Bakuchiol As the popularity for clean beauty continues to rise, bakuchiol has become one of the “it” ingredients in this category because…
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