The Importance of Face Masks…and How To Make Them Fashion
This summer, you would think the top style trends would be cute bucket hats and square-toed sandals. NOPE – cute face masks are. With COVID-19 showing no signs of going…
This summer, you would think the top style trends would be cute bucket hats and square-toed sandals. NOPE – cute face masks are. With COVID-19 showing no signs of going…
In this 30 mins workout video, Stacy will take you through a full body experience. All you need is a set of dumbbells either 1, 2 or 3 lbs. These…
I am kind of having a love affair with melons at the moment. I know, melons don’t really seem like the love affair type but omg are they ever! As…
These days chia seeds can be found in so many healthy recipes so it’s important to understand Besides being high vitamins and minerals like calcium, magnesium and phosphorus, they’re also…
Welcome to August! A powerful full moon and the Lions-gate portal, kick off this powerhouse month of major transformation. Look up your sun sign for advice from the tarot and…
Most of you may know me as @Dirtyboysgetclean on Instagram where I have been sharing my love of beauty and skincare for over three years now. I make no apologies…
Slippery elm is a tree that’s found in North America. Native Americans have been using the inner bark of the tree for its medicinal properties since the 19th century to…
Juicing is not a “new” health fad or trend and there is no need to try and convince anyone why it’s so great, you are literally making juice from fruits…
My morning skincare routine changes depending on the season and what new products are available. Detailed out in the video below is my summer routine. I go through each product…
Vanessa Costanzo is the founder and owner of vbodlife.com. As a busy mom of 2, she understands how hard it can be to think of yourself. She created her platform…