Food Facts: Brazil Nuts
Brazil nuts have been a part of my diet for many years. Not only do they taste great and make a good snack when I need a little something, but…
Asparagus Mushroom Summer Pasta
There is really nothing better or easier than pasta! With so many healthy and tasty gluten free pasta options, we are always coming up with delicious recipes for a quick,…
Tahini Bagels
Join us as on Tuesday May 3rd at 12:30pm EST as Katherine makes these bagels live on the @girlslivingwell account with the Tahini Goddess herself, Sally. You can purchase The…
Easter Desserts Round Up
Easter is around the corner! Time to prep some amazing desserts to share with your loved ones. GLW rounded up some of our favourites to make. What will you…
Green Goddess Dressing
My green goddess dressing is always a standard sauce in my fridge. You may have seen it as part of my Boston lettuce herb salad recipe, but in case you…
Meet Andra Sitoianu, Future Naturopath and Holistic Nutritionist
Hi! I’m Andra Sitoianu, future naturopath and holistic nutritionist graduating in May 2022. I decided to pursue a career in naturopathy in order to explore an integrative, holistic, and preventative…
Tahini Dressing
I go through phases with tahini, some months I love it and want to add it to everything, other months I am just not into it and avoid using it.…
Toasted Sesame Vinaigrette
I am a huge fan of Asian cuisine and regularly crave a good classic Japanese Sesame dressing. After playing around with a bunch of different recipes I finally nailed the…
Non-dairy Milks. Homemade 5 Ways!
By now most of us are aware that dairy is inflammatory, and many people have intolerances to it. Dairy is mucus forming and creates inflammation in the body and can…
Food Facts: Ginger
Ginger is always a staple in my house. I have been making ginger turmeric water for years and am always adding ginger to fresh juices and into lemon water, teas, soups,…
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