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And it’s coming back! Let’s get ready for the next #KGChallenge of 2022. With everything going on in the world, we thought it was a good time to get those healthy habits in check. This time we’ve kicked it up a notch and have created a level 1 and 2 version for you to follow. For those who are new, level 1 is the perfect place to start. It’s a great way to develop healthy habits in the 21 days. For those who are not new to the challenge, we’ve added another layer onto it for you.

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It All Starts Here
Emma started her journey after graduating from Fashion Marketing and then Public Relations. After working for a few fashion companies, Emma met Katherine in 2018 after collaborating with her. Emma is now the COO and manages the day-to-day operations and marketing communications of KGMTL and Girls Living Well. Emma is a handbag feen and avid reader.

Comments (3)

  1. I need to get back on track with my good eating habits! This will be a good way! I’ll start with level 1 for the KG challenge, and I’ll think about adding level 2 after to build things up gradually. The food combining is really new to me, never heard of this. I will definitely look into it. Thanks for the inspo and support KG! 🙂

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