Roasted Sweet Potato
If you follow us (@glw.grls) on Instagram, then you have seen my sweet potato discs lately. I often make them for our lunch meetings, and everyone has caught onto this…
Eating Raw Vegetables First and How it Helps with Digestion
For the last 6 months, I have been doing my best to eat a salad or raw vegetables before any other food groups at lunch and dinner. It all began…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Dill Parsley White Fish
One of my fave Mediterranean restaurants in the world is Milos. We have one in Montreal, there are a few around North America as well. The food is clean and…
Our Official Launch Party with Michael Kors
OMG – where do we start? The only words that can come to mind truly are OH EM GEE. Pinch us, we are still freaking about our official launch party…
Gift Guide: The Chef
Little fun fact…. we love the holiday season. We happen to agree, it’s the most wonderful time of the year (if you didn’t sing that, please reread). We love giving,…
Mashed Cauliflower
You may have seen an earlier recipe for my mashed sweet potatoes, one of my fave fall / winter side dishes. I also make this dish with cauliflower and have a Shepard’s pie recipe with this coming soon. If you like my sweet potato mashed potatoes, you will most likely love these too!
Sweet Potato Mash
In the fall months, I love a hot side dish at every dinner. On tonight’s menu: my mashed sweet potatoes. These are actually part of my Shepherd’s pie recipe (coming soon!) but you can get a little teaser by making these at home tonight.
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