Supplement Spotlight: Vitamin D
There is a reason being in the sunshine instantly makes us feel amazing, for the most part people will say they are happier, have more energy, less skin issues during…
Favourite Physical Exfoliators
Physical exfoliation is exactly what it sounds like- a scrub, a gommage, microdermabrasion. It removes the dead skin cells from the top of the skin. When it comes to using…
Nighttime Skincare Routine
It’s been a while since I shared my updated nighttime skincare routine and I have been loving my current one, it can seem a little complicated to some, because as…
Favourite Chemical Exfoliations
Now that I have explained the difference between physical and chemical exfoliators and a in depth breakdown of what they each do I figured it was only right for me…
January Beauty Favourites
At the end of every month I like to do a round up of some of the products I am loving since I’m always trying new things! Comment below some…
Food Facts: Aloe
WHAT IS ALOE? When you think of Aloe vera, you probably think of the bottle of gel you get from the pharmacy that you use on a sunburn. The truth…
Valentines Day Gift Ideas
Not sure what gifts to buy for Valentine’s Day? Here are a few suggestions for the couple, her and him! FOR COUPLES: Sex Card Game Kinky Pick up Sticks Massage…
Tara’s Pharmacy Essentials
Katherine isn’t the only product and beauty junkie in our family. I have always been a lover of beauty products, more specifically makeup. I have always loved a good pharmacy…
Supplement Spotlight: Probiotics
WHAT ARE THEY? Probiotics are live bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infections. Our digestive tracts are critical to our health…
KG’s go-to Eye Creams
In my early twenties, eye cream was the first thing that I added to my beauty routine beyond cleanser and moisturizer. I remember getting a facial (which btw I used…
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