Ana Gets PRP Treatment For Her Hair
As we get older, it is very normal for women to experience hair thinning. In fact, by age 40, approximately 40% of women suffer from hair loss. Even during pregnancy,…
Currently Loving: Infrared Heater Humidifier
I have been having a little love affair with incorporating an infrared heater into my mat workouts. I love Pilates and do it 3 times a week, now that studios…
Maple Balsamic Brussels Sprouts
This is an easy side dish to add to any meal. Simple and tasty, will convert even the toughest of critics of Brussels sprouts.
Walnut Mushroom Bolognese
A few months ago I was in New York and went to eat at one of my favourite vegan restaurants, ABCV and had a delicious Mushroom Walnut Bolognese dish and…
Il Focolaio: How to Order a Healthy Pizza in Montreal
There’s nothing better than a wood-burning oven pizza. Don’t get me wrong, I love a good Domino’s pizza, but authentic wood-burning oven pizza is truly the only way to go.…
Spelt Chocolate Chip Cookies
My sister Tara gave me this recipe a while back and it’s become a staple in my house. These cookies are definitely a crowd pleaser and also make a great…
GLW Team: Jackets and Coats We Love For Fall and Winter
The GLW Team each picked their top favorite jackets and coats for the fall and winter season. Katherine’s Favorites Dynamite Faux Leather Puffer I am a big fan of leather…
Supplement Spotlight: Colloidal Silver
A few years ago, Katherine was searching for natural remedies for a stye when she came across colloidal silver. After doing her research and seeing how fast the eye infection…
Walnut Milk
I am all about homemade non-dairy milks, the beauty in making your own milks is that you can get creative and try new things. Walnuts are one of the most…
GLW Insiders: ACV Hair Rinse
We asked the #GLWgang who wanted to be part of a product testing group. We got back lots of interest and made our selection. Next up; haircare. 6 women with…
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