Buckwheat Pancakes
On special occasions we eat pancakes! You know, birthdays, anniversaries, promotions, Sundays! These are super simple to make and you can top them with anything you like!
GLW Team- Netflix Shows Recommendations
With the economy still under restrictions, we’ve had additional time on our hands. We’ve put together a list of binge worthy Netflix shows that we’ve been watching lately. Katherine’s recommendations…
Ketogenic Diet- Everything You Need to Know
When you hear the word keto, chances are that you probably think of an all you can eat diet heavy on bacon and sausages. At least, that’s what my followers…
Digestive Enzymes
The state of our gut significantly impacts our entire body and directly affects our heart, brain, immune system, sleep, mood and overall health. Many diseases and disorders stem from an…
Roasted Carrots with Tahini Drizzle
Okay this side dish is incredible and honestly, I could eat this as a main alongside a salad. Carrots are meaty and delicious and the seasoning here is amazing. I…
Ask Dom: How Do I Find A Good Sunscreen For My Dark Skin?
A huge misconception is that darker skin tones do not require sunscreen, but let me tell you a little not-so-funny story. During a visit to Barbados, I took a rum punch-induced…
Supplement Spotlight: Slippery Elm
Slippery elm is a tree that’s found in North America. Native Americans have been using the inner bark of the tree for its medicinal properties since the 19th century to…
Emma Gets a Keratin Hair Treatment
Keratin hair treatment is nothing new to Katherine, so she decided to send Emma to try it out for the first time. Emma went to go see Corail at Signé…
Mexican Veggie Wraps
These are so yummy, easy to make and a perfect lunch or dinner quick go to! A few months back I began making my Hummus Veggie Wraps and decided to…
How To Edit Pictures + What Apps To Use
Mastering the perfect selfie or Instagram worthy picture is not as easy as it looks. To make a picture truly stand out there is a post production process which is…
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