GLW Shop Product Spotlight: Nufyx
At NUFYX, sustainability is our top priority. Worldwide, consumers have been experiencing indigestion and other serious health issues from vegan protein powders. We wondered why. After extensive research, we came…
Summer Indulging? 4 Things to Have in Your Arsenal
The summer is always the most social season and oftentimes that means a little more indulging than usual. Especially this year, there are a lot of events to catch up…
GLW Style Mexican Street Corn
It’s corn season and I have been obsessing over this recipe! I follow the principals of food combining and love to pair a grain with my veggies. I started making…
GLW Shop Product Spotlight: Deodorants
It’s important to always make sure you are choosing and wearing the right deodorant that works best for you! On the shop, we have a curated selection of deodorants for…
Food Facts: Watermelon
Watermelon is a fresh fruit that for many is a summer staple. Not only is watermelon delicious, but it also has many health benefits. We recommend adding watermelon to your…
A Birthday Letter from our Founder, Katherine
For the last few years I have written a “letter” to you all but also to myself on my birthday. I am turning 37 and the more years go by…
GLW Shop Product Spotlight: Living Libations Bundle
We’ve been carrying Living Libations for some time now, and we are still so in love with their products! On that note, we decided to create this incredible bundle for…
Glowing Green Smoothie Review: Emma and KG
The newest craze on Instagram is Reese Witherspoon’s Glowing Green Smoothie. She got this recipe from Kerry Washington and it’s originally Kimberly Snyder‘s recipe. Katherine and Emma both decided to…
Challenge Friendly, Dinner, Food Combining, KG's Kitchen, Lunch, Plant Based, Recipes, Salads, Sides
Artichoke Heart of Palm Dill Salad
This salad is a recent fave of mine. It’s super filling, satisfying and filled with good for the body ingredients that aren’t in your typical, everyday salad. The whole team…
Local Love: Coffee Shop Edition
A new series on Girls Living Well; Local Love. Sharing what the GLW team loves around Montreal. Here’s our first edition, coffee shops. Gio’s spots Mano Cornuto Address: 988 Ottawa…
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