Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
5 Tips to Fight Brain Fog and Burnout
Brain fog has been the issue on and affecting so many people’s minds for the last year or so. Many still suffer with it post Covid, even many months after…
Healthier Candied Almonds
Katherine has been making these candied almonds with her mom since she was a kid. She decided to try it out with coconut sugar to make a healthier version. It’s…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Tasia’s Healthier Rice Krispy Treats
Confession: I love an ooey-gooey Rice Krispy square. A childhood fave for most, myself included, this snack is an addiction, once I start, I just can’t stop, thankfully my sister-in-law,…
Deck the Walls by Robin Rosenberg Fine Art
Your Gift Guide to Art Under 5,000$ Deck the halls and don that gay apparel, the holiday season has arrived! Gift hunting season is officially upon us. Not to fret, we…
Coconut Butter Bars
About 2 years ago I was introduced to the most incredible coconut butter cups by my friend Julie from the brand Eating Evolved. Every time I would go to the…
Healthy Holiday Sugar Cookies
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favorite treats only healthier and with better for you…
Collagen Hot Chocolate
In the cold months, I always make my collagen hot chocolate. It is one of my fave holiday treats and I wanted to share it with my online family, YOU…
Latkes By: Marta Wiseman
Recipe contributed by Marta Wiseman @wiseeats ‘Tis is the season my friends! It’s time to indulge in one of my most favourite FRIED treats… LATKES! I really broke it down for…
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