Anti Inflammatory Smoothie
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
LED Light Therapy Benefits
Light Emitting Diode Therapy otherwise and more conventionally known as LED Light Therapy has become a staple in skincare and beauty junkie’s routines as well as a constant at high…
Seed Bread
I’ve been making this bread religiously for the last 6 weeks and i love it. It’s packed with protein and tons of minerals and nutrients. It’s an easy breakfast or…
Pina Colada Smoothie
Who doesn’t love a piña colada? It’s a vacation staple and tastes like relaxation. This smoothie has that amazing piña colada vibe and flavour without all the refined sugars. It’s…
Collagen Sangria
There’s nothing more refreshing than enjoying sangria while outside (obviously don’t forget to apply SPF). I like to add Holi Mane to my sangria. Why not add in those beauty…
Vanilla Peanut Butter and Banana Shake
This is one of my favourite shakes ever. Minimal ingredients, easy to make, filling and super delicious. Straight to the point.
Grilled Chicken Topped with Bruschetta
Remember this one? Made it a few weeks back for dinner and it was so delicious and so simple. Sometimes the simplest ingredients make the best dishes.
Safe Sunscreens for the Face
In case you missed the memo, wearing SPF daily is something I strongly believe in and swear by. To me this is the most important step in your morning skincare…
BBQ Season Is Here! Recipes You Need to Make with Herbamare
Time to fire up those grills! BBQ season is officially here. We’ve put together our top recipes you need to make this summer with Herbamare! Perfect addition to those Canada…
The A word all women fear | Dr. Owen Wiseman, ND Medical Advisor / Conseiller Médical
Today is when we discuss the big “A”, the secret lurking in the backs of every girl and woman’s mind. Aging. Until someone figures out this whole immortality thing, aging…
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