Asian Chicken Lettuce Wraps
There are so many variations of chicken lettuce wraps online, but this one has my twist on it. I serve mine in lettuce, but they also taste amazing served over…
Pasta Puttanesca
This recipe was created on a Sunday night. I was in the mood for pasta but I also wanted to use up my veggies from the week before they went…
Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
5 Tips to Fight Brain Fog and Burnout
Brain fog has been the issue on and affecting so many people’s minds for the last year or so. Many still suffer with it post Covid, even many months after…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Collagen Hot Chocolate
In the cold months, I always make my collagen hot chocolate. It is one of my fave holiday treats and I wanted to share it with my online family, YOU…
Latkes By: Marta Wiseman
Recipe contributed by Marta Wiseman @wiseeats ‘Tis is the season my friends! It’s time to indulge in one of my most favourite FRIED treats… LATKES! I really broke it down for…
KG did a Fraxel Laser Treatment
Last week I did a Fraxel laser treatment at my go to medi spa, Dermafina. I was terrified to say the least because it’s known as the “big daddy” laser.…
Gua Sha: Kg’s Fave Facial Tool
I am a major fan of all things facial massage and at this point the tools I own seem to be endless. The tool I use most and can not…
Cleansing Your Space and Energy with Sage and Palo Santo
Cleaning your space no longer just means the usual, tidy up, vacuum, surface wipe. Cleaning and cleansing your space refers to clearing the energy and vibe and setting forth new…
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