Black Owned Businesses to Support Now and Always: Montreal
Girls Living Well head office is located in Montreal, Canada, so we decided to share black-owned businesses in our own hometown. A special thank you goes out to Rebecca Nazaire…
Black Owned Businesses to Support Now and Always: Wellness
Here are some black-owned businesses in the wellness field. These are great brands to purchase from to practice self care and support Black businesses at the same time. Love Notes…
Black Owned Businesses to Support Now and Always: Food and Drink
Continuing with sharing black-owned businesses, here are some brands we’ve recently discovered and will be supporting now and always. Today’s businesses are in the food and drink industry. Dope Coffee…
Homemade Coconut Granola
This is by far the easiest and tastiest homemade granola you will ever make. You can eat it with yogurt, with overnight oats, fresh fruit even ice cream! This recipe…
Supplement Spotlight: Moringa
Moringa is an extraordinary plant with incredible healing properties. Packed with nutrients, this tropical plant is nature’s multi-vitamin and is loaded with protein, vitamin A, potassium, calcium and vitamin C,…
Purchase or Pass: May Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Almond Butter Oat Cookies
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
Daily Routine: KG Edition
My routine hasn’t changed all that much since quarantine started, but I have added some little rituals that I now swear by. I thought it would be fun to share…
Lentil Leek Jeweled Rice
This recipe was adapted from the cookbook Sababa, which is an Israeli style cookbook that I love. I have basically taken the recipe, adapted it to my dietary needs and…
Healthy Hair Brand We Love: Olaplex
We all want healthy hair that looks and feels amazing but we also do a ton of different things to our hair that causes it to get damaged. Bleaching, dying,…
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