Brand Spotlight: Mumgry Nut Butters
We’re so excited to share with you our newest obsession; Mumgry Nut Butters! These delicious plant based snacks come from Vancouver. These snack foods are dairy free, gluten-free, low in…
GLW Stories: PCOS
We wanted to create a series where we share our subscriber’s stories. It’s important to talk about what we’re experiencing as it may help someone else. These topics of conversation…
Beet Hummus
Okay this is seriously amazing and a fun upgrade from your classic hummus! I used to make this recipe all the time with leftover beets and am so happy I…
Supplement Spotlight: Reishi
Reishi mushrooms have been used medicinally in Asia for over 2000 years and have recently gained popularity all over the world because of their incredible health benefits. As one of…
Fitness Contributor: Stacy Lelinowski
We are so excited to announce our next contributor in the fitness space, Stacy Lelinowski. Check out the video below to get to know her. Stay tuned for some workouts…
Healthiest Bread Ever by Clean Eating Goddess
This recipe is by Jen Udashkin aka Clean Eating Goddess. I grew up with her sister Jayme. Jen has been sharing recipes for years and has an amazing healthy recipe…
Food Facts: Ghee Butter
When I was younger, my go to snack was a toasted bagel with butter and my famous sugar cookies were packed with the real deal. Unfortunately, I soon realized how…
French Lentil Salad
For my bridal shower my friends and family collected their favourite recipes and put them together in a book for me. My very own personalized cookbook. This recipe was put…
Introducing: Dominique Baker
The GLW team is so excited to introduce to you our next contributor, Dominique Baker! Please join us in welcoming her to the team and show her some love! Hi…
KG’s Favourite Mascaras
I have been getting lash extensions for 6 years with no breaks and when quarantine started I watched them fall off one by one and had to revert to mascara.…
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