Supplement Spotlight: Pearl Powder
What woman doesn’t love beautiful pearls? Known as the queen of gems, pearls don’t only enhance our beauty on the outside but can have a significant impact on our inside…
Blackberry Collagen Blast Summer Drink
Sponsored by Vital Proteins This past weekend I spent my time outdoors cleaning up my backyard. Setting up my table and chairs, planning out where to put some plants and…
Tahini Herb Vinaigrette
I have been loving tahini in my salad dressings, it gives the creamiest texture. I don’t always want that tahini taste so by adding herbs it kind of masks that…
Dijon Chimichurri
This dijon chimichurri is great on top of fish, chicken or steak. Can even use it as a sauce in a sandwich. Why not even have it on the side…
Halibut with Dijon Chimichurri
I have been making this simple recipe for years, it’s one of Kris’s favourites. I don’t make it often because I am picky when it comes to halibut. I like…
Currently Loving: Palo Santo
I recently added burning Palo santo and walking around my home to my morning routine and I love it. Palo santo, aka “holy wood” or “wood of the saints”, is…
Food Fact: Pineapple
I’m currently loving pineapple! Not only is this tropical fruit in its peak season, making it extra sweet and delicious, but it’s also immune boosting which is so important right…
Coconut Carrot Cake Muffins
I was seriously craving carrot cake for the last couple weeks and have been playing with recipes to come up with the perfect texture all while keeping the recipe gluten…
Ana Didn’t Wash Her Hair for an Entire Week and this is What Happened
Let me first start off by saying that this wasn’t something that I was exactly thrilled to do. I didn’t wake up one day and think, “you know what I’m…
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