Roasted Beets
This is a side dish I used to make a lot years ago and kind of forgot about. Recently I started making it again and it’s actually delicious and a…
Ritual. Everything You Need to Know
It’s no secret that we love the world of wellness and supplements. One of our top missions at GLW is to provide you with detailed information on the latest and…
Product Spotlight: Agent Nateur’s Holi (c)
Agent Nateur’s holi (c) is calcium and vitamin C in their most stable, potent state. The unique dry powder formula won’t oxidize, ensuring that you receive all of its regenerative…
Managing Your Stress
Life is stressful to say the least. Beyond the regular day to day stresses humans have always had such as putting food on the table for their families, work, traffic,…
Chicken Stir Fry
This was a weekly meal in my house growing up and stir fry’s are one of my absolute favorite meals because it’s so simple, super healthy and so satisfying. I…
Supplement Spotlight: Catalyst Gold
Catalyst Gold by Herbalore is specifically developed to reprogram your body on the cellular level while aiding the necessary nourishment and detoxification without harsh cleanses and unrealistic dietary restrictions. Catalyst…
Personal Pleasure with Alex Chinks, Psy.D.
Yes, quarantine is hard. We’ve all been there. Days spent perfecting your banana bread. Pajamas on repeat, makeup gathering dust in the bathroom. The perma-bun on top of your head,…
Chicken Piccata
This recipe is so delicious and one of my favourites!! It is a great dish to make if you’re having guests because it is so pretty and liked by many!…
Pasta Puttanesca
This recipe was created on a Sunday night. I was in the mood for pasta but I also wanted to use up my veggies from the week before they went…
Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
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