Food Facts: Chia Seeds
These days chia seeds can be found in so many healthy recipes so it’s important to understand Besides being high vitamins and minerals like calcium, magnesium and phosphorus, they’re also…
August 2020 Horoscopes by Kelly Kimberly
Welcome to August! A powerful full moon and the Lions-gate portal, kick off this powerhouse month of major transformation. Look up your sun sign for advice from the tarot and…
GLW Beauty Contributor: Matt Woodcox (aka @Dirtyboysgetclean)
Most of you may know me as @Dirtyboysgetclean on Instagram where I have been sharing my love of beauty and skincare for over three years now. I make no apologies…
Roasted Mushroom Zucchini and Leek
I love buying produce that’s in season and mixing it to make a delicious side dish. We eat tons of vegetables and always like to switch it up and find…
Ketogenic Diet- Everything You Need to Know
When you hear the word keto, chances are that you probably think of an all you can eat diet heavy on bacon and sausages. At least, that’s what my followers…
Digestive Enzymes
The state of our gut significantly impacts our entire body and directly affects our heart, brain, immune system, sleep, mood and overall health. Many diseases and disorders stem from an…
Roasted Carrots with Tahini Drizzle
Okay this side dish is incredible and honestly, I could eat this as a main alongside a salad. Carrots are meaty and delicious and the seasoning here is amazing. I…
Ask Dom: How Do I Find A Good Sunscreen For My Dark Skin?
A huge misconception is that darker skin tones do not require sunscreen, but let me tell you a little not-so-funny story. During a visit to Barbados, I took a rum punch-induced…
Supplement Spotlight: Slippery Elm
Slippery elm is a tree that’s found in North America. Native Americans have been using the inner bark of the tree for its medicinal properties since the 19th century to…
Emma Gets a Keratin Hair Treatment
Keratin hair treatment is nothing new to Katherine, so she decided to send Emma to try it out for the first time. Emma went to go see Corail at Signé…
No products in the cart.