Mediterranean Sea Bass with Dill & Caper Sauce
One of my fave Mediterranean restaurants in the world is Milos. We have one in Montreal, there are a few around North America as well. The food is clean and…
Shaved Watermelon Ice
This Viral Watermelon Shaved Ice is an amazing way to transform watermelon into a healthy frozen dessert that everyone will love. This is an easy dessert that comes together in…
Gut-Friendly Sourdough Pancakes
Sourdough pancakes have a delicious flavour and fluffy texture that you’ll fall in love with! These will become your family’s favourite breakfast. PREP TIME : 10MIN / COOK TIME :…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Easy Greek Chicken
I don’t know about you but we are huge fans of Greek food. It’s simple, flavourful and generally pretty healthy. This is a recipe I have made for years, it’s…
Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
Lemon Turmeric Cookies
Bright, zesty, and naturally golden—these lemon turmeric cookies are a delightful twist on tradition. Made with lemon olive oil, coconut sugar, and a hint of turmeric, they’re soft, crinkly, and…
Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
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