Food Combining: The Basics & The Rules
Food combining has been a hot topic in the health and wellness world lately, but this way of eating is nothing new. Food combining has been around since the 1800’s…
Sweet and Spicy Asian Shrimp
This is a recipe I make often when iI’m in the mood for something Asian inspired but that isn’t too heavy or saucy. They are super easy to make and…
Salmon Tartare
Tartare isn’t generally something I think of making at home, it’s more of restaurant item for me but about a year ago I started making it at home and I…
#KGChallege: Are You Ready?
Who’s ready for this! Leave your comments below.
#KGChallenge: Recipe Inspo
It’s time to build your meal plan for the week. Here are a few ideas below! Breakfast Morning Smoothie Overnight Oats Buckwheat Bowl PB Banana Smoothie Steel Cut Oats…
Dill Vinaigrette
This is one of my more recent favourite salad dressings, I originally created it for my Artichoke Heart of Palm Dill Salad, but use it all the time on all…
Turkey Tacos
Who says it needs to be Tuesday to have a taco night? The whole GG team LOVES MEXICAN, so I knew I had to share my turkey tacos recipe. It…
Asian Vinaigrette
My Asian vinaigrette is a staple salad dressing in my fridge. This recipe is a classic Asian vinaigrette; it’s gingery, garlic and sweet all at once. It’s the perfect option…
Roasted Sweet Potato
If you follow us (@glw.grls) on Instagram, then you have seen my sweet potato discs lately. I often make them for our lunch meetings, and everyone has caught onto this…
Time Again for the #KGChallenge
It’s that time again! Time for the #KGChallenge – so here we are. What we eat literally defines how we feel, how we appear and having good eating habits and…
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