Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Tasia’s Healthier Rice Krispy Treats
Confession: I love an ooey-gooey Rice Krispy square. A childhood fave for most, myself included, this snack is an addiction, once I start, I just can’t stop, thankfully my sister-in-law,…
Coconut Butter Bars
About 2 years ago I was introduced to the most incredible coconut butter cups by my friend Julie from the brand Eating Evolved. Every time I would go to the…
Collagen Hot Chocolate
In the cold months, I always make my collagen hot chocolate. It is one of my fave holiday treats and I wanted to share it with my online family, YOU…
Latkes By: Marta Wiseman
Recipe contributed by Marta Wiseman @wiseeats ‘Tis is the season my friends! It’s time to indulge in one of my most favourite FRIED treats… LATKES! I really broke it down for…
Supplement Spotlight: Cymbiotika Sleep Liposomal Delivery
Having a good night’s sleep is essential for a healthy, happy life! We are always on the look-out for the best remedies and supplements that can help with just that. …
Easy Smashed Crispy Potatoes
These crispy smashed potatoes are best when they’re served fresh and hot! An easy additional to any meal and even a great replacement for classic hash browns at brunch!
Cauliflower Fried Rice
This recipe makes the absolute best side dish! You love the classic fried rice? Here’s a healthy alternative that’s bound to please.
KG Loves Apple Cider Vinegar
When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…
Basic Champagne Vinaigrette
As you guys know, I eat salad seven days/week. Many assume it gets boring or repetitive, but don’t worry boo, I GOT YOU. I mix up my salads by rotating through my dressings – below is a basic vinaigrette to add into your weekly rotation.
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