Crunchy Kale Winter Salad
I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…
Cashew Lemon Energy Balls
These Cashew Lemon Energy Balls are the perfect healthy treat to have ready when you need that extra lil’ pick me up throughout the day! Recipe contributed by Jen @z.e.n.e.r.g.y
Food Facts: Tahini
Tahini has been a favorite of ours for years and for good reason. Besides being insanely delicious, it’s also extremely nutritious, which is basically the best type of combo! With…
Food Facts: Lemons
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Katherine’s Ins and Out for 2025
New Year, new resolutions! Our founder, Katherine, is sharing her INS & OUTS for 2025! IN Beauty: brown mascara, brightening concealer, highlighter without sparkles. Wellness: one ingredient foods like fruits…
Peanut Butter Cookies
Peanut butter is easily one of the best foods on the planet. One of my fave textures, and peanut butter cookies are a childhood favourite of mine. This is a…
Food Fact: Bone Broth
You’ve probably had your mother or grandmother tell you to have a bowl of chicken soup or Jewish penicillin when you’re feeling under the weather, but did you know there’s…
January Labs: Which Moisturizer is For You?
January Labs is one of the go-to skincare brands we are loving right now! So much so that we carry their amazing products on the GLW shop! We wanted to…
KG Approved Pecan Pie Bars
It’s pecan pie season, which is one of my personal favorite deserts, especially during the Fall months. As always, my goal is to make my favorite sweet treats as healthy…
Tortellini Vegetable en Brodo Soup
One of my favorite childhood soups is Tortellini en Brodo, a classic Italian soup that is generally just broth and cheese tortellini. I made my own version with added veggies…
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