Cleansing Drink
I talk about my cleansing drink all the time and have gone into detail on this many times but it is A LOT of information. Firstly, this cleansing drink was…
Live with Naturopath: Christian Limoges
On Thursday March 5th, I sat down with my Naturopath, Christian Limgoes and went live on my Instagram account. We talked all about the principals of food combining, the digestion,…
What I Eat in a Day: Food Combining
For the past several months I’ve been following the principals of food combining and have noticed a big difference in my body. How I am able to maintain a healthy…
Favourite Clean Makeup Brands
I am all about clean living, it began with food, then moved on to household products and more recently I am making serious efforts to use as much clean skincare…
Top Tips to Boost Your Immune System!
The Corona virus/ COVID-19 situation is REAL and not going anywhere for the time being. Unfortunately, I believe it will get worse before it gets better. Even if you are…
Essential Oils: Use This Not That
Many people know about essential oils, they are in the pharmacies, many big companies like Listerine are including essential oils in their products for their well-known health benefits. However, what…
First Impression Review: Tacha the Liquid Silk
Tatcha’s liquid silk canvas launched today and as promised here is my first impression video. I was sent this primer in a PR box and had the chance to try…
Amazon Beauty Favourites
With Spring around the corner, I wanted to list out my current beauty favourites and show what I’ve been using so far this year. All these items are found on…
Nighttime Skincare Routine
It’s been a while since I shared my updated nighttime skincare routine and I have been loving my current one, it can seem a little complicated to some, because as…
Favourite Chemical Exfoliations
Now that I have explained the difference between physical and chemical exfoliators and a in depth breakdown of what they each do I figured it was only right for me…
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