Lentil Leek Jeweled Rice
This recipe was adapted from the cookbook Sababa, which is an Israeli style cookbook that I love. I have basically taken the recipe, adapted it to my dietary needs and…
KG’s Current Favourite Concealers
Let’s talk concealer… otherwise known as a woman’s best friend! We all have areas we want to conceal so we can feel our best and be our most confident selves!…
Spicy Herb Chicken Burgers
Finally barbecue season is upon us and nothing screams bbq more than burgers! They are a staple forThese spicy herb chicken burger are a definite crowd pleaser and will be…
Supplement Spotlight: Pearl Powder
What woman doesn’t love beautiful pearls? Known as the queen of gems, pearls don’t only enhance our beauty on the outside but can have a significant impact on our inside…
Tahini Herb Vinaigrette
I have been loving tahini in my salad dressings, it gives the creamiest texture. I don’t always want that tahini taste so by adding herbs it kind of masks that…
Dijon Chimichurri
This dijon chimichurri is great on top of fish, chicken or steak. Can even use it as a sauce in a sandwich. Why not even have it on the side…
Halibut with Dijon Chimichurri
I have been making this simple recipe for years, it’s one of Kris’s favourites. I don’t make it often because I am picky when it comes to halibut. I like…
How KG Plans Her Week: Food Edition
Planning out your week is a always a great way to keep yourself organized and on track to maintain a healthy lifestyle. This is especially a helpful tool for the…
Food Fact: Pineapple
I’m currently loving pineapple! Not only is this tropical fruit in its peak season, making it extra sweet and delicious, but it’s also immune boosting which is so important right…
GLW Loves: Current Quarantine Recommendations
As we head into week 10 of physical distancing, we’ve developed some new habits, discovered new workouts, read new books and watched more TikToks! Here’s an update on what we’ve…
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