Sunshine Smoothie
I love passion fruit, it’s tangy and sweet and adds a little crunch to smoothies! I have been making this as a smoothie or a bowl and it’s like sunshine…
Currently Loving: Pu-erh Tea
Although Pu-erh dates back centuries, this tea has gained popularity more recently due to the multitude of health benefits that it possesses. Pronounced poo-air, this dark tea comes from China…
Pu-erh Tea Latté
I have been drinking this latté everyday instead of my usual cold brew coconut coffee. I didn’t even cut coffee intentionally but I decided to try out this tea and…
Coconut Date Energy Balls
These energy balls make the perfect afternoon snack because they’re packed with nutrients and satisfying flavours. This is one of my most popular recipes and have been made over and…
7 Myths About Raw by: Pure Love Dog Food
As Dog Owners, we all want to do what’s best for our furry little balls of love. Give them the best toys, the best cuddle spots at home and of…
Supplement Spotlight: Milk Thistle
Milk thistle is a plant that’s native to the Mediterranean and one which has been used medicinally for centuries. Named after the white pattern that covers its leaves and the…
Truffle Tartare
This is a fresh and different take on classic salmon tartare. Quick and easy starter that’s bound to be a crowd pleaser at any dinner party. Serve it with cucumber…
Cilantro Shrimp Coconut Ceviche
Ceviche is one of those things I have always ordered in restaurants and rarely think about making at home but it’s actually super simple to make. Ceviche is also super…
Food Facts: Dates
Recently we’ve been having a love affair with dates and for good reason! This naturally sweet fruit comes from the date palm tree and has been enjoyed for thousands of…
The Dirt on Natural Cleaners
So many of us are focused on clean eating, cleaner skincare and makeup, and that in itself is a lot to think about but the products that we use to…
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