Italian Salad with Go-to Vinaigrette
Don’t settle for a boring salad made of only Iceberg lettuce. Even the smallest effort can have the biggest impact. This simple salad will take you less than 5 minutes…
Tzaziki 2 Ways by: Healthy with Nedi
Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the…
4 Ways to Make Oats More Exciting
It’s pretty well known that one of the most nutritious breakfasts are oats. There are a few different kinds and tons of ways to prepare them and enjoy them. Here…
Easy Roasted Chicken
For many this recipe may seem obvious and may be something you already know how to make but I definitely didn’t and it is a great recipe to make weekly…
Food Facts: Hemp Seeds
When we used to think about hemp, we’d think of marijuana or making macramé jewellery at camp, but those days are long gone since hemp seeds have officially become one…
Side Dishes Catching Main Dish Vibes
With restaurants in Montreal still closed for in-house dining, we’re doing a lot more cooking in our homes. The GLW Team shares their current favorite side dishes. Katherine’s Choices…
Quick Vegan Pad Thai by Elaine Mantis
Here’s a fun Friday night dinner recipe sent in by GLW Subscriber Elaine Mantis @eliimantis It’s gluten free, vegan and quick to put together! By Subscriber: Elaine Mantis @eliimantis Feature…
Food Fact: Basil Seeds
When we think of basil, most of us picture the leaf; but recently we’ve been hearing a lot more about the seeds of the plant as well. We couldn’t help…
Zesty Herbed Rice
This rice is a game changer! I love adding fresh herbs to my recipes and elevating simple dishes with fresh flavors. This can be added alongside many mains or simply…
Supplement Spotlight: Inulin
Inulin first came onto our radar after hearing Ingrid De La Mare Kenny talk about how incredible it is for our health. Inulin is a prebiotic fiber that’s also a…
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