Natural Sleep Aids
When it comes to good overall health, skin, mood and vitality sleep is up there as one of the most important factors. I personally have been fortunate, for the most…
What to Bring to a Host/Hostess During the Holidays
You never want tobe that person who shows up to a holiday party empty handed for the host/hostess. Many people don’t know proper guest etiquette when it comes to bringing…
Inflight Must Haves
I am notorious for overpacking and being a little OVER-prepared for flights and travel, so it should come as no surprise that when I fly, I have a whole kit…
Healthy Oils to Cook with and Use
Many delicious recipes require oil but unfortunately not all oils are created equal. It’s important to know which types of oils are good for us, which to avoid and when…
Brand Spotlight: Nemat
Nemat’s Amber Oil has been Katherine’s go-to scent for over 12 years. This was without a doubt a must have for the GLW Shop. The Attarwala family has been involved…
Currently Loving: Palo Santo
I recently added burning Palo santo and walking around my home to my morning routine and I love it. Palo santo, aka “holy wood” or “wood of the saints”, is…
Essential Oils: Use This Not That
Many people know about essential oils, they are in the pharmacies, many big companies like Listerine are including essential oils in their products for their well-known health benefits. However, what…
Brand Spotlight: Living Libations
How did you come up with the name Living Libations? Upon meeting Ron, some nights we would stay up till dawn, imbibing essential oils, drinking exotic elixirs, and sinking into…
Gift Guide: The Health Nut
Another day, another gift guide. Below are some options for the ultimate health nut. These are all items that any of the #GlwGang would love to receive, so if anyone…
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