Banana Chocolate Magic Smoothie
This smoothie is INSANELY good! It tastes like a Banana chocolate chip muffin and is packed with good-for-you ingredients. I have to give a special mention on this one because…
Chicken Stir Fry
This was a weekly meal in my house growing up and stir fry’s are one of my absolute favorite meals because it’s so simple, super healthy and so satisfying. I…
Chicken Piccata
This recipe is so delicious and one of my favourites!! It is a great dish to make if you’re having guests because it is so pretty and liked by many!…
Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
5 Tips to Fight Brain Fog and Burnout
Brain fog has been the issue on and affecting so many people’s minds for the last year or so. Many still suffer with it post Covid, even many months after…
Healthier Candied Almonds
Katherine has been making these candied almonds with her mom since she was a kid. She decided to try it out with coconut sugar to make a healthier version. It’s…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Latkes By: Marta Wiseman
Recipe contributed by Marta Wiseman @wiseeats ‘Tis is the season my friends! It’s time to indulge in one of my most favourite FRIED treats… LATKES! I really broke it down for…
The Best Carrot Squash Soup
I know it’s getting warmer and we are heading into summer but there is still nothing like a good bowl of soup. Even in the summer months I crave soup…
Easy Smashed Crispy Potatoes
These crispy smashed potatoes are best when they’re served fresh and hot! An easy additional to any meal and even a great replacement for classic hash browns at brunch!
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