Supplement Spotlight: Inulin
Inulin first came onto our radar after hearing Ingrid De La Mare Kenny talk about how incredible it is for our health. Inulin is a prebiotic fiber that’s also a…
7 Days of Healthy Eating with Le Creuset Canada
We’re so excited to announce the 7 Days of Healthy Eating with Le Creuset Canada! We’ve compiled a list of GLW recipes for breakfast, lunch and dinner for you to…
Purchase or Pass: December Reviews 2020
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
The Best Chickpea Tuna
One of my favorite lunch foods is tuna. It’s always been a go to for me on salads and in sandwiches. Since eating a lot more plant based and being…
Food Fact: Oat Groats
Although the name oat groats may sound a bit funny, this form of oats is nothing to joke about. Packed with tons of nutrients, oat groats are a gluten-free cereal…
Health, Wellness, Fitness and Beauty Trends for 2021
2020 was tough but taught us a lot. Many of the things we have learnt and opened our eyes to last year will change the way we do things in…
Supplement Spotlight: Vitamin A
Are you getting enough vitamin A? This powerful antioxidant and fat soluble vitamin is vital to your health. Luckily, the best sources come from a variety of foods including cantaloupe,…
Perfectly Seared Simple Salmon
This salmon has been a go-to for me and my family for years. The recipe is super simple, but the method is where the magic happens. What’s so great about…
Favorites of 2020
2020 was a year of discovery. We had to completely shift our mindsets and learn how to work in different ways. This opened up new experiences for us. Thus exploring…
GLW Team: Face Masks
The GLW team shares their current favorite face masks. As the seasons change, so do our skincare needs. It’s important to adjust your products to fit the climate. Katherine’s Favorite…
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