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Here’s another simple and easy to make dairy free milk to add to your rotation!

Cashew Milk

Course Drinks
Prep Time 15 minutes
4 hours
Servings 1 Bottle


  • 1 Cup Unsalted Cashews preferably organic
  • 5 Cups Cold Filtered Water
  • 1 TSP Sea Salt
  • 1-2 Medjool Dates Optional Depending on how sweet you want it. Soak in warm water for 5 mins to make blending easier
  • 1 TSP Vanilla extract
  • 1/4 TSP Pink Himalayan Salt


  • In a large bowl add 1 Cup of Cashews and cover with filtered water
  • Add 1 TSP Sea Salt (this step is very important as it will help breakdown the enzyme inhibitors and phytic acid)
  • Soak the cashews for 2-4 hours. If you are planning to soak longer, just put into the fridge.
  • After soaking is done, strain the cashews and rinse really well with cold water.
  • Add cashews to high powered blender and cover with 5 cups filtered water and blend on high for 1 minute.
  • Add in the dates, vanilla and Pink Himalayan salt and blend 1 more minute.
  • No need to strain as there is no skin.
  • Pour into a glass bottle and can store up to 5 days in the fridge.
Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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