Supplement Spotlight: Moringa
Moringa is an extraordinary plant with incredible healing properties. Packed with nutrients, this tropical plant is nature’s multi-vitamin and is loaded with protein, vitamin A, potassium, calcium and vitamin C,…
Tiger Nut Milk
Tiger nuts are not actually nuts, they are tubers and they are filled with nutrients and antioxidants. I had purchased a bag of tiger nuts a year ago with the…
Almond Butter Oat Cookies
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
Lentil Leek Jeweled Rice
This recipe was adapted from the cookbook Sababa, which is an Israeli style cookbook that I love. I have basically taken the recipe, adapted it to my dietary needs and…
Fluffy Banana Gluten Free Pancakes
Moi This recipe was submitted by @eliim These are by far the most delicious and fluffy banana gluten free pancakes ever! You will not be disappointed when you try these.…
KG’s Current Favourite Concealers
Let’s talk concealer… otherwise known as a woman’s best friend! We all have areas we want to conceal so we can feel our best and be our most confident selves!…
Spicy Herb Chicken Burgers
Finally barbecue season is upon us and nothing screams bbq more than burgers! They are a staple forThese spicy herb chicken burger are a definite crowd pleaser and will be…
Tahini Herb Vinaigrette
I have been loving tahini in my salad dressings, it gives the creamiest texture. I don’t always want that tahini taste so by adding herbs it kind of masks that…
Dijon Chimichurri
This dijon chimichurri is great on top of fish, chicken or steak. Can even use it as a sauce in a sandwich. Why not even have it on the side…
Gjelina Cauliflower
If you didn’t already know, I kind of have a thing for cauliflower. This recipe is from the @gjelinarestaurant cookbook, which is amazing! This is a great side dish to…
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