Food Facts: Raw Honey
Cooking and baking have always been a big part of my life. Although my family has always been healthy, like most people, I grew up making recipes that contained processed…
Soaking and Sprouting
Soaking and sprouting seeds, nuts, beans and grains is a method that has been practiced all over the world for thousands of years. For many people this topic is new…
Chicken Fajitas
Chicken fajitas are a classic and one of my absolute favourite meals! I used to always make them with the typical pre-made mix you get at the grocery store but…
Passover Round Up
Not sure what to have for Passover this year? We’ve made it simple. Here’s some of the GLW teams favorite Passover friendly meals!
WiseEat’s Matzah Crack
This recipe was contributed by Marta Wiseman, aka @wiseeats. This is probably my most favourite dessert to make for Passover. It’s really the MOST delicious thing you can put in…
KG Approved Sweeteners
Refined sugars are a big no-no for me and one of the first things I recommend cutting out of your diet when transitioning into a healthier lifestyle. Refined sugars are…
Pink Beet Hummus Recipe
This is not your regular hummus! Looking for a fun, tasty and delicious dip for your spring / summer parties? Look no further, this Pink Beet Hummus will have you…
How I Cut and Prep My Vegetables
Every so often I get asked how I cut and prep my vegetables. In the video I show you exactly how I do mine for the week. I find it’s…
Sriracha Cauliflower
If you need a spicy kick, this sriracha cauliflower is the side dish for you. This dish can be made whole or in florets. It has a lemony, peppery, spicy…
Easter Egg Sugar Cookies
Ok so these cookies are insanely good and they’re pretty much my basic lite and tight sugar cookies with a marzipan twist. For whatever reason, Easter reminds me of marzipan…
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