Essential Oils: Use This Not That
Many people know about essential oils, they are in the pharmacies, many big companies like Listerine are including essential oils in their products for their well-known health benefits. However, what…
Food Facts: Sea Buckthorn Berries
Sea buckthorn berries are a superfood that’s been trending recently, even though they have been used as an herbal remedy for thousands of years. I was first introduced to this…
Brand Spotlight: Living Libations
How did you come up with the name Living Libations? Upon meeting Ron, some nights we would stay up till dawn, imbibing essential oils, drinking exotic elixirs, and sinking into…
Dewy Setting Mists
In case you missed the memo, I’m all about glowy, dewy skin. I know many people love the matte makeup, matte skin look but that’s just not my thing. I…
Amazon Beauty Favourites
With Spring around the corner, I wanted to list out my current beauty favourites and show what I’ve been using so far this year. All these items are found on…
Supplement Spotlight: Vitamin D
There is a reason being in the sunshine instantly makes us feel amazing, for the most part people will say they are happier, have more energy, less skin issues during…
Favourite Physical Exfoliators
Physical exfoliation is exactly what it sounds like- a scrub, a gommage, microdermabrasion. It removes the dead skin cells from the top of the skin. When it comes to using…
Nighttime Skincare Routine
It’s been a while since I shared my updated nighttime skincare routine and I have been loving my current one, it can seem a little complicated to some, because as…
Favourite Chemical Exfoliations
Now that I have explained the difference between physical and chemical exfoliators and a in depth breakdown of what they each do I figured it was only right for me…
Food Facts: Aloe
WHAT IS ALOE? When you think of Aloe vera, you probably think of the bottle of gel you get from the pharmacy that you use on a sunburn. The truth…
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