When You’re Green, You’re GLWing
In honor of Saint-Patrick’s Day, we’re bringing out all things green! Here’s a round up of all the greens we’ve been loving. Recipes Face Masks Outfit Use promo code…
Food Facts: Kimchi
If you’ve ever eaten Korean food than you’ve probably tried kimchi and if you haven’t, you’re really missing out. This tasty Korean staple has been consumed and used in Traditional…
Cashew Milk
Here’s another simple and easy to make dairy free milk to add to your rotation!
Tzaziki 2 Ways by: Healthy with Nedi
Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the…
4 Ways to Make Oats More Exciting
It’s pretty well known that one of the most nutritious breakfasts are oats. There are a few different kinds and tons of ways to prepare them and enjoy them. Here…
Food Facts: Hemp Seeds
When we used to think about hemp, we’d think of marijuana or making macramé jewellery at camp, but those days are long gone since hemp seeds have officially become one…
The Best Chickpea Tuna
One of my favorite lunch foods is tuna. It’s always been a go to for me on salads and in sandwiches. Since eating a lot more plant based and being…
Supplement Spotlight: Vitamin A
Are you getting enough vitamin A? This powerful antioxidant and fat soluble vitamin is vital to your health. Luckily, the best sources come from a variety of foods including cantaloupe,…
Rice Paper Wraps with Nut Butter Sauce
This recipe is so simple but seems overwhelming to do! We have put up a video on our Instagram demonstrating how I make these. The nori is optional, I find…
Spelt Chocolate Chip Cookies
My sister Tara gave me this recipe a while back and it’s become a staple in my house. These cookies are definitely a crowd pleaser and also make a great…
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