Food Fact: Fennel
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Simple yet delicious. The absolute best addition to so many of your favorite appetizers or main meals!
We’re so excited to share with you our newest obsession; Mumgry Nut Butters! These delicious plant based snacks come from Vancouver. These snack foods are dairy free, gluten-free, low in…
Junk food holds its name for a reason, it’s filled with crappy ingredients that are downright bad for you. Here at GLW we try to avoid processed foods as much…
This is by far the easiest and tastiest homemade granola you will ever make. You can eat it with yogurt, with overnight oats, fresh fruit even ice cream! This recipe…
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
Planning out your week is a always a great way to keep yourself organized and on track to maintain a healthy lifestyle. This is especially a helpful tool for the…
I’m currently loving pineapple! Not only is this tropical fruit in its peak season, making it extra sweet and delicious, but it’s also immune boosting which is so important right…
I was seriously craving carrot cake for the last couple weeks and have been playing with recipes to come up with the perfect texture all while keeping the recipe gluten…
These are an old recipe I used to make all the time and always had in my fridge and freezer. They are filled with plant protein, fats and nutrients all…