Supplement Spotlight: Chasteberry Vitex
We first heard about chasteberry from our hormone guru Ingrid De La Marre Kenny. Also known as vitex, chasteberry is an herbal remedy that’s been used for centuries. Chasteberry is…
Italian Salad with Go-to Vinaigrette
Don’t settle for a boring salad made of only Iceberg lettuce. Even the smallest effort can have the biggest impact. This simple salad will take you less than 5 minutes…
Easy Daily Routines To Boost Your Mental Wellness by: Dominique Baker
One of the major takeaways that surviving January 2021 has given me is that quick, easy routines that better my life gave me the strength to take on bigger ones.…
February 2021 Lovescopes by: Kelly Kimberly
At this time universal love is at the global forefront. Use rose quartz in fun ways such as coasters, jewelry or singing bowls to amplify love vibes all around. The Twinflames…
3 Ways to Avoid Neck and Back Pain While Working From Home by: Dr. S Kverneland
Working from home brings all sorts of challenges. Poor ergonomics being one of these challenges. Some of the reasons for this is lack of a dedicated setup, not taking breaks,…
Black Creators We Are Loving!
We’re sharing some of the accounts we’ve been loving lately. Whether it be that we’ve been following them for a long time now or just recently discovered them. Katherine’s Loving:…
GLW Playlist: Sexytime 2.0
Back again with another playlist for you. Putting together some top songs for you while in the bedroom. Feature image via Spotify
Supplement Spotlight: Sea Moss
We recently started putting sea moss in some of our favorite recipes for an added boost of nutrition. We’ve been loving it so much that we just had to share! …
Food Facts: Hemp Seeds
When we used to think about hemp, we’d think of marijuana or making macramé jewellery at camp, but those days are long gone since hemp seeds have officially become one…
Purchase or Pass: January Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
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