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Best Foods For Fall: Eat Local and in Season

When it comes to eating for optimal health, nutrients and benefits, eating local and in season would be the best, most ideal way to eat. Obviously, this isn’t always possible but it’s important to try and incorporate some of the goodness that nature provides us during these times because these foods are even more delicious and beneficial when in season and grown locally. Fall foods are incredible, grounding and warming. Here are some superfoods to incorporate into your diets! 

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Feature image via Azumio

Girls Living Well is the advice from a friend that you need to hear. An online sanctuary of information from recipes and health to beauty and fashion, to be your most trusted advisor. Unapologetically living our most authentic lives. We test it out first, then give you the facts.

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