Grilled Vegetable Hummus Wraps
Growing up we used to have something similar to these all the time except my Dad made them way more professional, rolled up and into sushi style pieces. Recently, I…
Supplement Spotlight: Bee Propolis, Bee Pollen, Royal Jelly
It’s never fun having bees buzzing around, but the truth is they’re actually very important insects. Honey bees represent a significant part of our ecosystem. Without their hard work, trees,…
Bone Broth Recipe
Bone broth has been trending for the last few years but it is nothing new and has been a staple in many cultures for years. It is one of the…
Cabbage Soup
I don’t know what it is about classic, vegetable, cabbage soup that makes it my absolute favourite but it always has been and I constantly crave the simplicity of it.…
Chicken Vegetable Bowls
This bowl is filled with great flavours and packed with vegetables. There’s many steps to do, but all easy one. Follow along to create this colourful bowl. A healthy meal…
Homemade Hummus
Simple. Healthy. Delicious. This is definitely better than any store bought kind!The perfect addition as a snack with vegetables or even as a sauce on a wrap. You won’t be…
Chopped Vegetable Dill Salad
This salad isn’t exactly groundbreaking but it’s damn good and filled with crunchy, nutritious vegetables. It’s a nice change from your usual salad. It’s also quite filling and satisfying served…
Coconut Cuties
If you are a fan of coconut and like the taste of a macaroon these little coconut cuties are for you! They are rich, almost like a coconut snowball, sometimes…
Mexican Corn Salad
I love cooking Mexican dishes because the flavours are delicious and it’s easy to make them healthy. I always like adding this corn dish on the side, it’s the perfect…
Avocado Cacao Mousse
This is a dessert that I absolutely love and is so easy to make and surprises people when you tell them it’s made with avocado. This is also food combining…
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