Spicy Black Bean Rice
I often prepare some beans for the week to have on hand for lunches and dinners. It’s always nutritious and easy to throw into salads, soups or rice dishes. I…
I often prepare some beans for the week to have on hand for lunches and dinners. It’s always nutritious and easy to throw into salads, soups or rice dishes. I…
This is the perfect winter salad. This kale salad is the perfect compliment to any main dish or even best served on its own.
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
I’ve been making this bread religiously for the last 6 weeks and i love it. It’s packed with protein and tons of minerals and nutrients. It’s an easy breakfast or…
This salad is so simple but so good! The breaded mushrooms are incredible and add so much substance to this salad. We love having this with a piece of fish…
This is one of my favourite shakes ever. Minimal ingredients, easy to make, filling and super delicious. Straight to the point.
I didn’t reinvent the wheel on this one, chia seed pudding is super easy to make and loved by many. I actually used to hate the texture of it but…
These are basically breakfast in a cookie, and easy to grab and go! We like to eat them as a treat or snack, they’re super satisfying, nutritious and delicious. I…
I have yet to meet anyone that doesn’t like pizza and although I follow a pretty healthy lifestyle, I too need my pizza fix. Luckily, Tortilla Pizzas really hit the…
As you probably already know by now, I have been following the principles of food combining for a while and I’ve been feeling the best I’ve ever felt because of…