Banana Coconut Muffins
These muffin are seriously amazing! I have made them as mini muffins, regular muffins and even as a loaf. It’s a simple recipe but super delicious and loved by everyone…
Banana Maple Oatmeal Bake
Feel like changing up your classic eggs breakfast? This banana maple oatmeal bake will be such a crowd pleaser at your next brunch! Can even bring it along as a…
Anti Inflammatory Smoothie
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
Pina Colada Smoothie
Who doesn’t love a piña colada? It’s a vacation staple and tastes like relaxation. This smoothie has that amazing piña colada vibe and flavour without all the refined sugars. It’s…
Vanilla Peanut Butter and Banana Shake
This is one of my favourite shakes ever. Minimal ingredients, easy to make, filling and super delicious. Straight to the point.
Banana Almond Oat Breakfast Cookies
These are basically breakfast in a cookie, and easy to grab and go! We like to eat them as a treat or snack, they’re super satisfying, nutritious and delicious. I…
Food Fact: Bananas
Bananas are one of the world’s most appealing fruits! Whether alone, in a smoothie or as a topping/ingredient for your fave recipe, bananas are tasty and delicious. A wide variety…
Sunshine Smoothie
I love passion fruit, it’s tangy and sweet and adds a little crunch to smoothies! I have been making this as a smoothie or a bowl and it’s like sunshine…
Banana Coconut Almond Butter Squares
Listen up! My banana coconut almond butter squares are oil free, contain no refined sugars, zero flour and are the perfect afternoon or after dinner sweet treat to curb those cravings. The recipe is easy too, follow below.
Banana Almond Brûlée
This is literally the easiest and quickest sweet treat that I have been making for years. It’s delicious served over ice cream, frozen yogurt or on its own. It takes…
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