Food Facts: Chocolate
With Easter right around the corner, there’s no better time than now to discuss the benefits of chocolate. Yes, you read that right! Chocolate is not just a sweet treat…
Passover Friendly Desserts
With Passover starting at sundown tonight, we’re rounded up some GLW desserts that would be the perfect way to end off your seder. What other desserts are you making? Leave…
Supplement Spotlight: N-acetylcysteine (NAC)
N-acetylcysteine (NAC) is the supplement form of the amino acid cysteine. Cysteine is found in high-protein foods like chicken, yogurt, spinach and sunflower seeds and can be created by our…
Fish en Papillote Two Ways
With the weather changing and warmer days upon us, you might be leaning towards lighter meals. Here are two ways you can make fish en papillote. Both equally delicious and…
When You’re Green, You’re GLWing
In honor of Saint-Patrick’s Day, we’re bringing out all things green! Here’s a round up of all the greens we’ve been loving. Recipes Face Masks Outfit Use promo code…
Food Facts: Kimchi
If you’ve ever eaten Korean food than you’ve probably tried kimchi and if you haven’t, you’re really missing out. This tasty Korean staple has been consumed and used in Traditional…
Cashew Milk
Here’s another simple and easy to make dairy free milk to add to your rotation!
Supplement Spotlight: Chasteberry Vitex
We first heard about chasteberry from our hormone guru Ingrid De La Marre Kenny. Also known as vitex, chasteberry is an herbal remedy that’s been used for centuries. Chasteberry is…
Italian Salad with Go-to Vinaigrette
Don’t settle for a boring salad made of only Iceberg lettuce. Even the smallest effort can have the biggest impact. This simple salad will take you less than 5 minutes…
Tzaziki 2 Ways by: Healthy with Nedi
Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the…
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